Mid Argyll Sports Centre

Mid Argyll Sports Centre is a multi-use dry sports facility that serves Lochgilphead High School and the general public of Mid Argyll. There is a large games hall that holds four badminton courts and can be used for a wide range of indoor sports and activities including indoor football, badminton, indoor tennis, soft/short tennis, basketball, netball, Karate and Muay Thai. Rackets are available for hire.

The gymnasium is the smallest hall in the centre and is where the vast majority of our fitness classes take place. The hall is also used by Muay Thai, Karate, dance groups and Mid Argyll Badminton Club. It is an ideal area to practice basketball, netball and table tennis.

The dance studio is used for our very popular Fusion and Indoor Cycling sessions. Members of the centre can also use this room for cooling down and stretching after a hard session in the fitness area. The dance studio is custom-built for dance and movement classes with two mirrored walls and rails to aid posture, balance and body alignment.

Mid Argyll Sports Centre has one fast-playing hard wall squash court with sprung wooden floor. Please note that squash court prices are based on 45 minute sessions. Squash Leagues run from September over the winter.

Fitness Classes

Providing a large selection of fitness classes that range from classes that push you to sessions that are a little less strenuous. We’ll make sure you enjoy working out with our committed fitness team. PAYG Customers and liveArgyll members can attend all classes, booking is recommended.

View Timetable

Fitness Class Timetable

Bookings for fitness classes are not essential but recommended to guarantee your space. Members can now book classes through the members’ web portal or the liveArgyll app. If you cannot access either of these or are not yet a member please phone the facility directly on 01546 603228.

Gym

Mid Argyll Sports Centre has a modern bright Cardio Room which offers a variety of cardiovascular equipment from Technogym, including rowers, treadmills, cross trainers, steppers, assault bike, stairmaster and indoor bikes.

We have a separate Resistance Room that offers a Smith Machine, Dual Pulley and seven Life Fitness stations that will train major muscle groups from head to toe. In addition, there is a variety of barbells, dumbells and kettlebells that can be used in the free weight area.

The gym caters for any person aged 14 and over and there is no requirement to fill in health questionnaires or complete an induction* but qualified staff are available to assist you with your personal goals and needs.

*14 – 17 year olds must complete an induction from our instructors and a parent/guardian consent form is required. 14 and 15 year olds cannot use any freeweights unless supervised by a parent or guardian but can used fixed weight machines and any CV equipment. There is no restrictions on what equipment can be used by 16 or 17 year olds.

Sports Hall

The large Games all boasts four badminton courts and can be used for a variety of sports including indoor football, indoor tennis, short tennis, basketball, and netball.  Racquets are available for hire.

The Gymnasium hall provides an ideal space to deliver a wide variety of classes including Hatton Boxing, Legs Bums and Tums and for the more relaxed session Yoga.

soft play
Helensburgh meeting room

Studio

The studio provides a great space to run our indoor cycling classes. The space allows camaraderie to develop while being put through your paces by one of our instructors. The space can also be used for Dance and Movement classes and has two mirrored walls and barres to aid posture and balance.

Birthday Hire

Mid Argyll Sports Centre offers a great birthday party package for children. Full hall hire with a bouncy castle allows you to play a variety of indoor sports and games suitable for all ages.

The hire includes a large “A” frame bouncy castle for two hours plus a choice of indoor sports such as football, badminton, table tennis, basketball and more. Let the kids run free in the safety of a controlled environment and save yourself and your house from the stresses of hosting a party.

birthday parties

Opening Hours

Gym
Monday
07.00 – 12.00 and 13.00 - 21.00
Tuesday
07.00 – 12.00 and 13.00 - 21.00
Wednesday
07.00 – 12.00 and 13.00 - 21.00
Thursday
15.00 – 21.00
Friday
15.00 – 21.00
Saturday
09.00 – 13.00
Sunday
09.00 – 13.00

Due to use by education, the gym at Mid Argyll Sports Centre is unavailable during the following times: Monday 14.00 – 15.00, Tuesday 11.00 – 12.00 and Wednesday 14.00 – 15.00.

Please note that during Bank Holidays, your local facility opening times may differ – please contact us to find out more information.

Facilities

  • Resistance Room: Features a range of resistance equipment and free weights.
  • Cardio Room: Fully-equipped with the latest cardiovascular fitness machines from Technogym, including treadmills, bikes, stair-climber, cross-trainers rowing machines and SkiErg Nordic trainer
  • Squash Court: Standard solid wall court
  • Games Hall: 4 badminton court sports hall with sprung floor that can be used for multi-sports activities including basketball, netball, indoor football and badminton
  • Gymnasium: Small single badminton court sports hall with sprung wooden floor. Can be used for small-sided sports games and badminton
  • Dance Studio: Small studio with mirror and bar wall 
  • Changing Rooms: 

Key Details

Phone Number: 01546 603228

Address: Mid Argyll Sports Centre, Trunk Road, Lochgilphead, PA31 8AA